Posts in Lifestyle
Havana to the Hamptons

Well, that was quite a week!

Who would have thought, four days before #45 announced that he would be reinstating some of the travel restrictions to Cuba (which is when I purchased my ticket), this trip would be one of the most eye opening, humbling, and thought provoking experiences I’ve had in quite a while. The fact that just a day after my return to New York, I was driving through the affluent neighborhoods of the Hamptons to teach a class, was an incredible cultural juxtaposition. A week after being back, I’m still processing the experience on multiple levels. To make my thoughts more coherent, I will break down my insights/observations and recommendations into a few categories:

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Zen and the Art of Group Bike Riding in Brooklyn

To see Brooklyn, is to get to know Brooklyn….  To know Brooklyn, is to love (and sometimes hate) it. The same can be said of the bike ride we took through the county of Kings, on the morning of July 21st, 2017.

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Mastermind Connect Official Launch

We would like to take a moment to thank all of you who, in one way or another, have supported our men's group from it's inception.

This alliance of progressive men, was formed to work together in a spirit of perfect harmony, drawing freely upon the spiritual forces within us, in carrying out our plans and desires, by employing a strategy that focuses on resources, reciprocity and respect.

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Re-Cap: The Art of 8 Limbs Muay Thai Kickboxing Event

On March 18th, 2017,  a group of Mastermind Connect members participated in an amazing Muay Thai kickboxing workout at Anderson's Martial Arts, in Lower Manhattan, NY. Check out the re-cap video and make sure to subscribe to our YouTube channel to be updated on our content!

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Reflections from La Habana

As an American, few things are ever off limits…

Our passports hold a certain degree of clout.  Our currency is widely accepted, and our common tongue is used by roughly 1 billion people in one form or another.

Knowing just 90 miles south of our borders exists a place considered forbidden to us, made an excursion to Cuba impossible to turn down. 

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