Posts tagged wellness
Healthy NYC Expo at Governors Island

Mastermind Connect and JIG Media are honored to announce the 2nd Annual Healthy NYC Expo at Governors Island. Healthy NYC is a citywide initiative that combines digital media and grassroots engagement to galvanize community influencers, elected officials, families, and healthcare professionals around the idea of improving the overall population health of New York City.

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We Ran a 5K with Dre

What a great weekend with my Mastermind Connect brothers!

When Carlos "Los" Davila and I started planning the group's first 5K run event, I was nervous and excited at the same time. Carlos, Shaun Jenkins and Marlon Briscoe are top notch trainers, who get paid to train people for a living. Who am I to put together a wellness event, when we we have these guys in the group? But running is my thing, and I'm honored these guys allowed me to organize and host it this month.

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Zen and the Art of Group Bike Riding in Brooklyn

To see Brooklyn, is to get to know Brooklyn….  To know Brooklyn, is to love (and sometimes hate) it. The same can be said of the bike ride we took through the county of Kings, on the morning of July 21st, 2017.

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