For every action, there is an equal and opposite reaction. The statement means that in every interaction, there is a pair of forces acting on the two interacting objects. Last week was one of personal extremes. On one hand, I was able to make significant strides professionally...Read More
It's time for a self-audit. Take full accountability for EVERYTHING. This is about you. If you are leaving a bad relationship, or having conflicts with other people, ask yourself...Read More
In the South we have a saying called “gettin’ it out the mud.” Basically, it equates to creating something out of nothing. Taking something small, and nurturing it over time to create something substantial.Read More
It seems these days every time you turn on the TV, or open up your internet browser, we see another scandal involving a man. It’s most polarizing in Hollyweird, where some of your favorite actors, musicians, and comedians are being accused, and ultimately confessing to, lewd sexual conduct. This speaks to some sort of narcissistic privilege, where a “celebrity” is inserting their perceived power over women. Both egotistical and disgusting, but nothing new. This has been happening in certain cultures since the beginning of time.Read More
When I sent out a bat call for Mastermind Connect members to join me for The Stogie Chronicles Scotch and Cigars series I’m doing for the Cigar Casa project, our members answered the call at the ready!
We had a blast at The Carnegie Club, a very classy joint in midtown Manhattan, learning about cigar etiquette while sipping on aged Scotch Whiskey, listening to lively jazz music in the background, and smoking delicious stogies from the folks at Hispaniola Cigars.Read More
The Mastermind Connect hosted the 2nd edition of The EleMENtal Project series titled “Spiritual Warrior.” Besides moderating an all star panel, we had the privilege of using the New Inc space at the Bowery, NYC.
In the midst of orchestrating 1,000 moving parts, we had a full house of attentive guests that served up just the right questions to bring about thought-provoking answers from the panelists. So thought provoking, in fact, that many attendees were able to begin the process of identifying and addressing their own fears, doubts, and (not so hidden) pains, sharing them openly to a room full of strangers.
When you hear the word “meditation,” you may think of Buddhist monks or Hindu swamis sitting with legs crossed and eyes closed, a New Age pony-tail guy communing with nature in the woods, or wealthy folks sitting in a meditation center in San Francisco.
You likely didn’t think “manly.” And you may not think that meditation has a place in your practical, workaday, red-blooded American life.
But you might change your mind if you give meditation a try. It’s truly a practice that can be useful for any kind of man, whether you’re a granola-loving hippie, a straight-arrow lawyer, or a rough-around-the-edges firefighter. Wherever you are in life, meditation can help bring you closer to becoming the man you want to be.Read More
I promised I wouldn't give away any spoilers for those just starting to watch Game of Thrones so I'll do my best to dance around the pertinent details.
Jon was born the bastard son of Eddard Stark, the head of House Stark and Lord Paramount of the North . I guess in these days even a bastard got some sort of preferential treatment. Jon wasn't necessarily a favorite around Winterfell, and was often looked down upon by extended family.Read More
Travel means a great many things to many different people. For some, it is a means of escaping the humdrum of their day-to-day lives, in search of excitement and adventure. For others, a means of fleeing war and turmoil, in search of peace and opportunity. Whatever the inspiration, movement from one place to another has driven development for the entirety of mankind’s existence.Read More
What a great weekend with my Mastermind Connect brothers!
When Carlos "Los" Davila and I started planning the group's first 5K run event, I was nervous and excited at the same time. Carlos, Shaun Jenkins and Marlon Briscoe are top notch trainers, who get paid to train people for a living. Who am I to put together a wellness event, when we we have these guys in the group? But running is my thing, and I'm honored these guys allowed me to organize and host it this month.Read More
Class. Style. Charm. Three words that accurately portray the aesthetic of the Rag & Bone brand. So much so, that our founder Manny Almonte decided to take a trip to their beautiful men’s only boutique space, located in Tribeca, NYC, to explore the shop and find himself the right pair of jeans for 2017, with the help from members Jason Andrew and Juan Yanez.Read More
I came across a great answer to this good question on my Quora feed, and knew that I had to share it with you right away.
Let's have a conversation about what you think about this answer, and what your own experience has been.Read More
Many of us begin our journey of self-belief and forget that others may not share the same viewpoint. If we can somehow muster the strength to wake up everyday, feed and nourish ourselves (and others), work a full day, workout, and then clock-in to our own futures, then surely that work ethic will be just as plain to others as it is to ourselves, right?
An uncomfortable but powerful truth that took most of my 20’s to internalize: There’s an opportunity cost to everything worthwhile in life. No matter what you’re trying to accomplish, you’ll have to give up something in order to make it happen.Read More
Some fresh advice on identifying and searching for your own community, that ring true to what the Mastermind Connect is all about, from business innovator Nilofer Merchant.Read More
Wanna tune in? Un-plug.
Distractions are everywhere; on the walls; in front of the windows; on trains, buses, and automobiles. They've been present throughout the entire process of writing this piece. The majority of our waking hours are spent in constant exposure to curated stimuli. Which, in one way or another, does things to a person.Read More
I have a couple of hunches... I think society has not “made it cool” to go on retreats to better themselves. We have a very Las Vegas-like mindset while traveling, and it’s all about escaping instead of going inward.Read More
We love it when a plan comes together!
The brilliant and talented women of The Latinista hosted our Think & Drink mixer at the all new Profundo Pool Club, last night. The weather was perfect and the attendance was off the charts. Mastermind Connect members assembled like Voltron and came out in droves.Read More
On Saturday, August 19th, the Mastermind Connect group made the ferry ride to Governors Island for a members and friends “Bootcamp” style training event .Read More
"Suicide is the seventh leading cause of death in men—and untreated depression can act as a possible trigger. So if you think your sadness or other mood symptoms may be something more serious, see your doctor. He or she will be able to determine if something else might be causing your symptoms, like a medication with unpleasant side effects.Read More