The Saga Continues: Reflections from the Medina

Travel means a great many things to many different people. For some, it is a means of escaping the humdrum of their day-to-day lives, in search of excitement and adventure. For others, a means of fleeing war and turmoil, in search of peace and opportunity. Whatever the inspiration, movement from one place to another has driven development for the entirety of mankind’s existence.

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We Ran a 5K with Dre

What a great weekend with my Mastermind Connect brothers!

When Carlos "Los" Davila and I started planning the group's first 5K run event, I was nervous and excited at the same time. Carlos, Shaun Jenkins and Marlon Briscoe are top notch trainers, who get paid to train people for a living. Who am I to put together a wellness event, when we we have these guys in the group? But running is my thing, and I'm honored these guys allowed me to organize and host it this month.

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MC x Rag & Bone Men's Shop Visit

Class. Style. Charm. Three words that accurately portray the aesthetic of the Rag & Bone brand. So much so, that our founder Manny Almonte decided to take a trip to their beautiful men’s only boutique space, located in Tribeca, NYC, to explore the shop and find himself the right pair of jeans for 2017, with the help from members Jason Andrew and Juan Yanez.

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Are You Connected?

Wanna tune in? Un-plug.

Distractions are everywhere; on the walls; in front of the windows; on trains, buses, and automobiles. They've been present throughout the entire process of writing this piece. The majority of our waking hours are spent in constant exposure to curated stimuli. Which, in one way or another, does things to a person.

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Recap of Think & Drink Mixer at Profundo Pool Club

We love it when a plan comes together!

The brilliant and talented women of The Latinista hosted our Think & Drink mixer at the all new Profundo Pool Club, last night. The weather was perfect and the attendance was off the charts. Mastermind Connect members assembled like Voltron and came out in droves.

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More Men Are Taking Antidepressants Than Ever Before

"Suicide is the seventh leading cause of death in men—and untreated depression can act as a possible trigger. So if you think your sadness or other mood symptoms may be something more serious, see your doctor. He or she will be able to determine if something else might be causing your symptoms, like a medication with unpleasant side effects.

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Havana to the Hamptons

Well, that was quite a week!

Who would have thought, four days before #45 announced that he would be reinstating some of the travel restrictions to Cuba (which is when I purchased my ticket), this trip would be one of the most eye opening, humbling, and thought provoking experiences I’ve had in quite a while. The fact that just a day after my return to New York, I was driving through the affluent neighborhoods of the Hamptons to teach a class, was an incredible cultural juxtaposition. A week after being back, I’m still processing the experience on multiple levels. To make my thoughts more coherent, I will break down my insights/observations and recommendations into a few categories:

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Zen and the Art of Group Bike Riding in Brooklyn

To see Brooklyn, is to get to know Brooklyn….  To know Brooklyn, is to love (and sometimes hate) it. The same can be said of the bike ride we took through the county of Kings, on the morning of July 21st, 2017.

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Breakfast of Champions with the Urban Ambassadors Initiative

As past of the NYC DOE’s Urban Ambassadors initiative, Mastermind Connect members Frank Mena, DJ CEO, and co-founder Marlon Briscoe, had the opportunity to participate this morning in the first of their weekly Breakfast of Champions series; an informal opportunity for our members to interact with high school juniors and seniors, talk about their plans and future careers, and to participate in a Q&A session with them.

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